FTC Disclosure

Use of affiliate links:

This is a personal blog that exists for the purpose of helping you improve your mental health.

We do use affiliate links as a way to help us support the running of this blog. Affiliate marketing is a widely used practice and some of the biggest brands on the planet use it. This includes the likes of Amazon.

If you click on one of these links and make a purchase, we may make a small commission.

We’re careful about the products/services we recommend and if we believe that they hold no value – we won’t recommend them.

With that in mind, you should assume that all links are affiliate links and do your own due diligence before making a purchase. What’s right for us, may not be the perfect solution for you. It’s important to figure out what you want to achieve, this will make any purchase decisions far easier.

All pages with affiliate links will include an additional disclosure at the top of the page.